The Movement Studio Pilates is a collaborative team of professionals dedicated to supporting you to achieve your movement goals. Pilates is a practice for every human body no matter your age, gender or ability and we will move you.
We believe there is power in movement: both physical movement & movement of the mind. Pilates changes our beliefs about ourselves and what we are capable of.
As a collective, our training, personal experiences, and science-based education offers you a unique approach to Pilates. We honour how you move naturally while offering an invitation to explore and extend your movement potential through finely-tuned, individualized programs, even in a group setting.
Our studio is a modern, intimate space where you can discover meaningful connections to your body with an open, like-minded community, through Pilates.