Because Movement Matters
Move. Breathe. Strengthen. Restore.
Nestled in the heart of Kitsilano, Vancouver, our Pilates and Movement Education Studio has been offering mat and apparatus classes in private, semi-private, and small group formats since 1999. Our unwavering commitment is to empower clients in reaching their maximum movement potential.
Move. Breathe. Strengthen. Restore.
Nestled in the heart of Kitsilano, Vancouver, our Pilates and Movement Education Studio has been offering mat and apparatus classes in private, semi-private, and small group formats since 1999. Our unwavering commitment is to empower clients in reaching their maximum movement potential.
Guided movement for flexibility, coordination, and strength. Enhance core control on pilates apparatus for individual progressions.
All sessions are done on the various pieces of pilates apparatus – reformer, chair, tower + mat – with small prop additions.
Small, guided classes for flexibility, strength, and core control on pilates apparatus.
**Please note there are multiple level options offered. Should you have any questions about which one is right for you, please don’t hesitate to reach out. We’re here to help you find one that best suits your needs, experience and movement goals.
